Where to find us
Fly's & Thighs
Firm the inner and outer thighs, trimming and improving hip mobility - simultaneously shaping the chest, shoulders and upper back.
Tummy Crunch
Gently firm and flatten the entire abdominal group of muscles while strengthening the lower back, mobilising hips, knees and tightening the buttocks.
Posture Pullover
The moving pad gently lifts the ribcage, helping the chest to expand and improving breathing and posture. The pullover action firms and strengthens the chest, upper back, upper arms and shoulders, resulting in improved posture and upper body mobility.
Waist Away
A superb exercise to create a firm, narrow wasitline, firm flat abdominals and add strength and flexibility to the lower back.
Hipster
Gently tone and firm hips, buttocks, lower back and legs, whilst adding strength & flexibility.
Bums & Tums
Tone and flatten the buttocks, hips and tummy. Simultaneously a gentle vibrating massage works on the upper back, buttocks and feet, relaxing muscles and helping to detoxify the body & reduce cellulite.